Habichuelas Guisadas (Puerto Rican Stewed Beans)
A symphony of flavors and textures, Habichuelas Guisadas is a cherished Puerto Rican staple that pairs perfectly with rice. Whether served as a comforting side or a hearty main, these stewed beans offer a delightful culinary experience.
Please Rate this Recipe
Equipment
- 1 Medium-sized saucepan with lid
- 1 Cutting Board
- 1 Chef's knife
- 1 Wooden spoon or spatula
- 1 measuring cups and spoons
- 1 Ladle for serving (optional)
Ingredients
- 1 tbsp olive oil
- ¼ cup diced country ham or bacon (omit if vegetarian)
- ¼ cup Puerto Rican sofrito
- 1½ tsp sazón con achiote y culantro
- ¼ cup tomato sauce
- ½ tsp dried oregano
- 2 dried bay leaves
- ¼ tsp ground cumin
- 2 cups low sodium chicken broth or vegetable broth
- 2 cans pink beans habichuelas rosadas, undrained, 15 oz. cans
- ⅓ cup diced potato pumpkin, and/or baby carrots
- ⅓ cup pumpkin and/or baby carrots
- 8 pimento-stuffed olives
- 2 tbsp chopped cilantro for garnish
- Adobo seasoning or salt to taste
Instructions
- In a medium-sized saucepan, heat the 1 tbsp olive oil over medium heat. Add the ¼ cup diced country ham or bacon (if using) and sauté for 2-3 minutes, until it starts to caramelize.
- Stir in the ¼ cup Puerto Rican sofrito and 1½ tsp sazón con achiote y culantro seasoning, and sauté for 2 minutes, until fragrant.
- Mix in the ¼ cup tomato sauce, ½ tsp dried oregano, 2 dried bay leaves, and ¼ tsp ground cumin, and sauté for 1 minute.
- Pour in the 2 cups low sodium chicken broth or vegetable stock, 2 cans pink beans (with their liquid), ⅓ cup diced potato, ⅓ cup pumpkin or carrot, 8 pimento-stuffed olives, and half the 2 tbsp chopped cilantro. Cover and bring the mixture to a boil.
- Once boiling, reduce to a simmer and cook for 30-40 minutes, stirring occasionally, until the beans are tender, and the vegetables are cooked. The mixture should be creamy, not soupy.
- Taste and season with Adobo seasoning or salt, as needed.
- Serve over white or yellow rice, garnished with the remaining cilantro.
Notes
- If using Adobo seasoning, be mindful of its salt content, and adjust the seasoning accordingly. Alternatively, you can season with salt and pepper to taste.
- Feel free to customize the vegetables according to preference or seasonal availability.
Nutrition
Calories: 220kcalCarbohydrates: 35gProtein: 10gFat: 4gSaturated Fat: 1gCholesterol: 5mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 3g
Did You Like This Recipe?Take a picture and mention us on Pintrest @HispanicFoodNetwork or tag it with #hispanic_food_network! Don't forget to subscribe to our email list for more recipes!