Dip de Frutas de Mango ~ Mango Fruit Dip

On the Island of the Dominican Republic, people are waking up to Dip de Frutas de Mango, Mango Fruit Dip, for breakfast. This Dominican recipe is a savory treat that’s smooth, sweet, creamy, and creates an explosion of flavors making your taste buds do the happy dance. It just takes 5 simple ingredients and a few minutes to mix up.

Serve this Mango Fruit Dip with your favorite fruit or cracker. More popular dipping fruits are apples, bananas, mangos, pineapples, strawberries, grapes, cantaloupe, and graham crackers. But don’t let that list stop you, try some blackberries, kiwis, cherries, and maybe some Mamey or Zapote.

If you need more than just fruit for breakfast this goes well with Los Tres Golpes Dominicanos. The Three Dominican Hits are a traditional breakfast in the Dominican Republic.

Los Tres Golpes

The best known and most representative dish of the Dominican Republic. In this classic recipe, you will enjoy beautifully mashed green plantains, fried salami, fried eggs, fried cheese and a delicious onion garnish. A dish to die for!

Check out this recipe

Frutas de Mango is delicious for breakfast, brunch, or a snack anytime. Bring the island home today and surprise your family with this scrumptious Mango Fruit Dip.

Dip de Frutas de Mango ~ Mango Fruit Dip

Recipe Author : Mike Gonzalez

This Mango Fruit Dip is a tempting sweet and nutritious dip, with the vibrant flavors of vanilla and mango, that’s easily made for a quick dip for fruit.

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Prep Time 8 minutes mins

Total Time 8 minutes mins

Course Breakfast, Dessert, Snack

Cuisine Dominican

Servings 8 people

Calories 95 kcal

Ingredients

  

1x2x3x

Mango Dip

• 1 cup plain yogurt
• ¾ cup ripe mango diced
• 1 oz cream cheese
• 1 tbsp honey
• ½ tsp vanilla extract

To Dip With

• apples
• bananas
• mango
• pineapple
• strawberries
• grapes
• cantaloupe
• graham crackers

Instructions

 

• In a blender or food processor, combine all ingredients. Puree until smooth and creamy.
• Serve with fresh fruit or graham crackers.

Nutrition

Calories: 95kcal

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Did You Know?

The Dominican Republic is the most visited destination in the Caribbean. It’s geographically diverse and home to both the Caribbean’s tallest mountain peak, Pico Duarte, and the Caribbean’s largest lake and lowest point, Lake Enriquillo.

The island has an average temperature of 78.8 °F making a great climate.

The country is also the site of the first cathedral, castle, monastery, and fortress built in the Americas, located in Santo Domingo’s Colonial Zone, a World Heritage Site.

Music and sport are of great importance in the Dominican culture, with merengue and bachata as the national dance and music, and baseball as the most popular sport.

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