Haitian Epis ~ Haitian Seasoning Base
Haitian Epis is a seasoning base used in many Haitian recipes. The Scotch Bonnet Pepper makes this base very hot so if you don't like your Epis hot, leave out the Scotch Bonnet Pepper.
Poul an Sòs ~ Chicken in Sauce
Poul an Sòs or Chicken in Sauce is a Haitian recipe that is rich, full of amazing flavors and usually served over rice with plantains.
Pate Ayisyen ~ Haitian Patties
The Pate Ayisyen or Haitian Patties are beef filled puff pastries that are served in every restaurant and food cart in Haiti. This Haitian recipe is easy to make and is so good your taste buds will do the happy dance.
The Orange Eclipse from Barbados
Put a little tropical sun in your winter cocktail with an Orange Eclipse from Barbados. This Bajan cocktail recipe is made from rum, orange juice, vermouth, and bitters.
Chicken and Potato Roti
Chicken and Potato Roti is like a burrito but from the Island of Barbados. This Bajan recipe is made with a flower roti skin and stuffed with chicken and potato filling.
Fried Flying Fish and Cou Cou
Fried Flying Fish and Cou Cou is widely considered to be the National Dish of Barbados. This Bajan Recipe is made with breaded fillets of flying fish, a creole sauce, and a side of cou cou which is made with cornmeal and okra.
Moros y Cristianos ~ Rice and Black Beans
An iconic Cuban recipe of black beans and rice called Moros y Cristianos, or Arroz Congri, is made with long-grain rice, black beans, and fragrant spices.
Pollo Guisado ~ Chicken Stew
This Pollo Guisado or Chicken Stew is a delicious Cuban recipe that's characterized by meat that practically falls off the bone. It can be served as a stew or on a bed of rice. Chicken stew is popular in all Latin American countries and recipes will very from country to country but the basics remain the same.
An Excursion Into Flavor: The Puerto Rican Morcilla Recipe
In Puerto Rico, blood sausage is known as morcilla. It's made with rice, cilantro, garlic, and chili pepper. Some contain paprika, annatto and some spices to give it a kick. Morcilla is especially popular during holiday season.
Ropa Vieja ~ Shredded Beef Recipe
This Cuban recipe for Ropa Vieja, or Shredded Beef, is the national dish of Cuba, but is also popular in other areas of the region such as Puerto Rico and Panama, in Spain, and in the Philippines.
Bacalaitos ~ Codfish Fritter
Bacalaítos are pancake-like codfish fritters, crisp on the outside and dense and chewy on the inside. These delicious codfish fritters recipe is a hit no matter the season.
Pina Colada Recipe
This piña colada is a sweet cocktail recipe made with rum, cream of coconut, and pineapple juice. It may be garnished with either a pineapple wedge, maraschino cherry, or both. There are two versions of the drink, both originating in Puerto Rico.
Ginger Beer the Caribbean Cousin of Ginger Ale
This traditional Caribbean recipe for ginger beer is the cousin of the American ginger ale. Like the majority of recipes, they can vary according to regions.
Puerto Rican Pasteles Recipe
These Puerto Rican Pasteles are simular to their Mexican cousin the Tamale. The Pastele is made with meat stuffing but unlike the Mexican Tamale, the masa is a yautía and plantain masa and is wrapped in banana leaves.
Pastelitos de Guayaba Recipe
This Cuban recipe for Pastelitos de Guayaba is a flakey, sweet, and delicious puff pastry filled with cream cheese and guava. Some other traditional fillings are pineapple, and coconut.
Christmas Coquito Cake Recipe
In this Puerto Rican recipe we transform the coquito, the festive and creamy coconut drink from Puerto Rico, into a luscious layer cake!
Jibarito Slider With Fried Onions
This Jibarito Slider Con Cebollitas Fritas, or Jibarito Slider With Fried Onions, will have your tastebuds doing the happy dance. A Jibarito slider is a sandwich made with flattened, fried green plantains instead of bread.
Bistec Encebollado – Steak & Onion
This Bistec Encebollado (Steak & Onion) recipe is sure to delight your family and friends with its simple, but deep, flavor and satisfying combination of textures.
Camarones Guisados (Stewed Shrimp) Recipe
Camarones Guisados translates to Stewed Shrimp in Spanish. It's a rich, delicious and healthy meal that is different from red meat, fish or chicken.
Los Tres Golpes Dominicanos
Los tres golpes Dominicanos translated as the three Dominican hits. This breakfast dish is the traditional breakfast of the Dominican Republic.