Puerto Rican Pique ~ Hot Sauce
In Puerto Rico, it's very common to see street vendors selling fresh produce and bottles of pique (Puerto Rican hot sauce) hung from a string.
Savor the Warmth of Puerto Rico: Asopao de Gandules with Plantain...
Asopao de Gandules con Albóndigas de Plátano or Pigeon Pea Stew with Plantain Dumplings is a Puerto Rican recipe that packs a lot of flavor and can be described as “comfort food”.
Fried Flying Fish and Cou Cou
Fried Flying Fish and Cou Cou is widely considered to be the National Dish of Barbados. This Bajan Recipe is made with breaded fillets of flying fish, a creole sauce, and a side of cou cou which is made with cornmeal and okra.
Sándwich de Tripleta 🎖 The Three Meat Sandwich
Sándwich de Tripleta is a Puerto Rican recipe for a sandwich usually made from three types of meat: grilled steak, pernil, and ham...
Ropa Vieja ~ Shredded Beef Recipe
This Cuban recipe for Ropa Vieja, or Shredded Beef, is the national dish of Cuba, but is also popular in other areas of the region such as Puerto Rico and Panama, in Spain, and in the Philippines.
Puerto Rican Sofrito Recipe
Sofrito is the base for most Puerto Rican recipes, and this one is better than store-bought (difficult to find in the stores in the Western United States). This can be added to beans, rice, soups, stews, you name it.
Tembleque ~ Puerto Rican Coconut Pudding
This Tembleque, a Puerto Rican Coconut Pudding recipe brings back so many memories of the days my family would vacation in Puerto Rico to see my relatives.
Millie’s Puerto Rican Mofongo Recipe
Mofongo is an authentic dish in Puerto Rico and HFNTV had a chance to visit Millie's Puerto Rican restaurant in Mesa, Arizona to see how Millie herself makes this delicious recipe.
Jamaican Brown Stew Chicken
This Brown Stew Chicken is a spicy Jamaican recipe consisting of chicken dark meat that is browned and simmered in a rich gravy made with onions, peppers, ketchup, and water. The end result is tender chicken, flavorful, and rich brown stew gravy.
Huevos Habaneros ~ Habanero Eggs
Huevos Habaneros or Habanero Eggs in English is a traditional Cuban recipe originating from the city of Havana, Cuba. Although there are a few versions of the dish, it's most commonly prepared with eggs, onions, bell peppers, garlic, tomatoes, white wine, habanero peppers, paprika powder, cumin, and butter.
Cuban Style Grilled Salmon Recipe
A delicious salmon recipe marinated and grilled to perfection, Cuban-style. Give your next salmon a Cuban-style treatment. Cover it briefly in a citrusy, spiced up marinade, then grill it and serve it with mixed greens studded with hearts of palm and tomato.
Ginger Beer the Caribbean Cousin of Ginger Ale
This traditional Caribbean recipe for ginger beer is the cousin of the American ginger ale. Like the majority of recipes, they can vary according to regions.
Leche de Coco Fresca ~ Fresh Coconut Milk
Leche de Coco Fresca is a Puerto Rician recipe for Fresh Coconut Milk. A good rule of thumb to remember is that 1 coconut will make 2 cups of Fresh Coconut Milk.
Limber de Limón ~ Lemon Ice
Put on some Latin music, crawl into your hammock, relax with a cold cup of Limber de Limón, and enjoy the flavor of Puerto Rico.
Crème de Vie (Cuban Egg Nog) Recipe
Raise your glass of Crème de Vie and toast with us "El año que viene estamos en Cuba" or "Next year we’ll be in Cuba" if you don't speak Spanish.
The Frita Cubana: A Culinary Journey from Havana to Miami
Frita Cubana (pronounced free-tah) was invented in Havana, Cuba sometime in the 1930s. This Cuban Hamburger recipe calls for ground beef, ground pork, garlic, yellow onion, ketchup, cumin, sweet Spanish paprika, smoked paprika, salt, and pepper.