Caribbean

Caribbean cuisine is a fusion of African, Creole, Cajun, Amerindian, European, Latin American, Indian/South Asian, Middle Eastern, and Chinese. These traditions were brought from many different countries when they came to the Caribbean. In addition, the population has created styles that are unique to the region.

Puerto Rican Pique ~ Hot Sauce Recipe Card

Puerto Rican Pique ~ Hot Sauce

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In Puerto Rico, it's very common to see street vendors selling fresh produce and bottles of pique (Puerto Rican hot sauce) hung from a string.
Asopao de Gandules Recipe Card

Savor the Warmth of Puerto Rico: Asopao de Gandules with Plantain...

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Asopao de Gandules con Albóndigas de Plátano or Pigeon Pea Stew with Plantain Dumplings is a Puerto Rican recipe that packs a lot of flavor and can be described as “comfort food”.
Fried Flying Fish and Cou Cou

Fried Flying Fish and Cou Cou

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Fried Flying Fish and Cou Cou is widely considered to be the National Dish of Barbados. This Bajan Recipe is made with breaded fillets of flying fish, a creole sauce, and a side of cou cou which is made with cornmeal and okra.
Sándwich de Tripleta

Sándwich de Tripleta 🎖 The Three Meat Sandwich

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Sándwich de Tripleta is a Puerto Rican recipe for a sandwich usually made from three types of meat: grilled steak, pernil, and ham...
Ropa Vieja ~ Shredded Beef

Ropa Vieja ~ Shredded Beef Recipe

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This Cuban recipe for Ropa Vieja, or Shredded Beef, is the national dish of Cuba, but is also popular in other areas of the region such as Puerto Rico and Panama, in Spain, and in the Philippines.
Puerto Rican Sofrito Recipe Card

Puerto Rican Sofrito Recipe

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Sofrito is the base for most Puerto Rican recipes, and this one is better than store-bought (difficult to find in the stores in the Western United States). This can be added to beans, rice, soups, stews, you name it.
Tembleque ~ Coconut Pudding Recipe Card

Tembleque ~ Puerto Rican Coconut Pudding

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This Tembleque, a Puerto Rican Coconut Pudding recipe brings back so many memories of the days my family would vacation in Puerto Rico to see my relatives.
Millie's Mofongo Recipe

Millie’s Puerto Rican Mofongo Recipe

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Mofongo is an authentic dish in Puerto Rico and HFNTV had a chance to visit Millie's Puerto Rican restaurant in Mesa, Arizona to see how Millie herself makes this delicious recipe.
Jamaican Brown Stew Chicken Recipe Card

Jamaican Brown Stew Chicken

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This Brown Stew Chicken is a spicy Jamaican recipe consisting of chicken dark meat that is browned and simmered in a rich gravy made with onions, peppers, ketchup, and water. The end result is tender chicken, flavorful, and rich brown stew gravy.
Huevos Habaneros ~ Habanero Eggs Recipe Card

Huevos Habaneros ~ Habanero Eggs

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Huevos Habaneros or Habanero Eggs in English is a traditional Cuban recipe originating from the city of Havana, Cuba. Although there are a few versions of the dish, it's most commonly prepared with eggs, onions, bell peppers, garlic, tomatoes, white wine, habanero peppers, paprika powder, cumin, and butter.
Cuban Style Grilled Salmon Recipe

Cuban Style Grilled Salmon Recipe

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A delicious salmon recipe marinated and grilled to perfection, Cuban-style. Give your next salmon a Cuban-style treatment. Cover it briefly in a citrusy, spiced up marinade, then grill it and serve it with mixed greens studded with hearts of palm and tomato.
Caribbean Ginger Beer

Ginger Beer the Caribbean Cousin of Ginger Ale

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This traditional Caribbean recipe for ginger beer is the cousin of the American ginger ale. Like the majority of recipes, they can vary according to regions.
Leche de Coco Fresca ~ Fresh Coconut Milk Recipe Card

Leche de Coco Fresca ~ Fresh Coconut Milk

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Leche de Coco Fresca is a Puerto Rician recipe for Fresh Coconut Milk. A good rule of thumb to remember is that 1 coconut will make 2 cups of Fresh Coconut Milk.
Limber de Limón ~ Lemon ice Recipe Card

Limber de Limón ~ Lemon Ice

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Put on some Latin music, crawl into your hammock, relax with a cold cup of Limber de Limón, and enjoy the flavor of Puerto Rico.
Crema de vie - Cream of life

Crème de Vie (Cuban Egg Nog) Recipe

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Raise your glass of Crème de Vie and toast with us "El año que viene estamos en Cuba" or "Next year we’ll be in Cuba" if you don't speak Spanish.
Frita Cubana ~ Cuban Hamburger Recipe Card

The Frita Cubana: A Culinary Journey from Havana to Miami

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Frita Cubana (pronounced free-tah) was invented in Havana, Cuba sometime in the 1930s. This Cuban Hamburger recipe calls for ground beef, ground pork, garlic, yellow onion, ketchup, cumin, sweet Spanish paprika, smoked paprika, salt, and pepper.

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This is the Puerto Rican Vegan Cookbook to give you all the flavor while transporting you to an abuela's kitchen or the quaintest of Mom & Pop shops.

Cooking Classes

No Cooking Classes Scheduled

No Cooking Classes Scheduled

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Sorry, but we do not have any cooking classes scheduled at this time. We are always planning new classes so check back often. In the meantime take a look at our past cooking classes here.
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Long before he was a Hollywood star, Danny Trejo used to joke with his mom that they should open a restaurant. A few arrests, a couple boxing championships, and more than 300 movies later, Hollywood’s favorite bad guy did just that with Trejo’s Tacos. His unexpected journey from ex-con to actor to Narcotics Anonymous/Alcoholics Anonymous counselor to successful restaurateur is a true rags-to-riches story.